Bloody Self-Acceptance

A couple of months ago, I watched a video by Sorelle Amore where she did an exercise in self-acceptance. The exercise seemed simple enough. You stand in front of a mirror naked for an allotted amount of time and simply observe your body without making any judgements or opinions about it. Just observe. After having …

Facing Fears and Failures

It is quite clear to most in my life that I have been severely demotivated of late. Content-creation and creativity have been absent on all my social media platforms, my intentionality in health and wellness have decreased, and this past week I received an email from my school saying that I have been put on …